Mounjaro log dashboard

MJ Progress Dashboard

A clean front end for the weekly log: weight trend, dose history, BMI tracking, milestone targets, and a proper read on how far you've come.

Current weight
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Weight trend

Weekly weigh-ins with a four-entry moving average.

BMI and classification

Calculated for a 6 ft male using the recorded weight entries.

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Dose history

How the prescribed dose stepped up across the log.

Milestone targets

How far to the next BMI classification boundaries.

Timeline notes

Useful context for interpreting the numbers.

Monthly average trend

Average recorded weight by calendar month.

Round-number milestones

Clean, satisfying targets beyond BMI categories.

Mix of pound and stone milestones, labelled explicitly so they read sensibly in British units.

Weigh-in table

Full cleaned dataset used by the dashboard.

Date Dose Weight Weekly change Total loss BMI