BMI and classification
Calculated for a 6 ft male using the recorded weight entries.
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Mounjaro log dashboard
A clean front end for the weekly log: weight trend, dose history, BMI tracking, milestone targets, and a proper read on how far you've come.
Weekly weigh-ins with a four-entry moving average.
Calculated for a 6 ft male using the recorded weight entries.
How the prescribed dose stepped up across the log.
How far to the next BMI classification boundaries.
Useful context for interpreting the numbers.
Average recorded weight by calendar month.
Clean, satisfying targets beyond BMI categories.
Mix of pound and stone milestones, labelled explicitly so they read sensibly in British units.
Full cleaned dataset used by the dashboard.
| Date | Dose | Weight | Weekly change | Total loss | BMI |
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